The Journey to a Better You

Posted Posted in cycleforfitness

If you are reading this then I am hopefully making the assumption correctly that you have some degree of interest in improving your fitness, perhaps shed a few pounds in weight,  would like a little more wellbeing in your life…and that you have at least some curiosity towards cycling (or cyclists). If you have yet […]

I hear it is warming up ?

Posted Posted in cycleforfitness, Cycling

Apparently it has been a little on the warm side in the UK the last few days, some might say even “it ain’t half hot!”. If you are sitting there wondering what it might be like to cycle in this weather, perhaps this might be your first summer of cycling, or you’ve been unfortunate never […]